Subscribe to Blog via Email Enter your email address to subscribe to this blog and receive notifications of new posts by email. Email Address Archives January 2017 December 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 Categories Beauty Cheerleader Fitness Human Interest Inspiration Introduction Motivational Nutrition random Say NO to the Sabotager! I can’t go to the gym (party, wedding, etc). I’ve gained weight and don’t want anyone to see me! Compassion Please. Everyone! Has something going on. Happy New Year! TITM time for Cheryl Baldwin! Read on to find out more Dear Defeated. You are a Super Hero! “I’m damaged goods.” Is it Hunger or Habit? by my client Jonathan Sykes To my daughter and yours . . . Do you have Black Eyes Syndrome? Time to abolish the Inner B*tch and find our Inner Goddess/God! OVERWHELMED BY THE IDEA OF EXERCISE? WHAT TO DO.